Welcome to the magical world of Freedom & Relaxation. We’re a full-service spa offering every treatment you could imagine – from facials, massages, and more!
Heal Your Life © started in 2017
Owner & founder
Hélène Fontaine
Hi! I am Hélène Fontaine and I am thrilled to be offering Heal Your Life Workshops.
I fell in love with the ideal of guiding others to create the life they have always dreamed of. I offer my clients the knowledge of insight, understanding, and perspective that can only be gained through personal experience. My purpose and commitment are to be compassionate, authentic, and safe as well as intuitive and caring. I believe we all have the possibility of achieving vibrant health in mind, body, and spirit! I look forward to the possibility of assisting you on your journey.
We offer a variety of workshops and study groups. If you are ready for change and willing to explore patterns and behaviors that may have been blocking you from true growth. These workshops will facilitate you in helping to change these patterns and view life from a different perspective, easily letting go of that which no longer serves you and welcoming in positivity and prosperity. Start your healing journey with us and move forward in a caring supportive space. Feel free to look through our workshops, retreats and study groups and pick what aligns most with your current needs.
* Tax included on all our services
Aromatherapy Facials: learn how to give a full one-hour aromatherapy facial treatment, using all natural products.
Cellulite & Salt Glow Treatments: cellulite is a build up of toxins and fat in the tissues, which can be reduced by regular treatments, as well as home treatments.
Usui Reiki Level 2.
Usui Reiki Level 2, enables you to connect to a greater volume of Reiki energy and you learn a number of fabulous Reiki techniques including how to send distant Reiki healing, to anyone anywhere in the world.
Reiki Level 2 enables you to treat both yourself with Reiki and also others using the three symbols taught at this Reiki Level.
You must have taken Reiki Level 1 & have a certificate of completion, to take this Reiki Level 2, Reiki Second Degree, Reiki Practitioner training course.
Second Degree Reiki (Usui Reiki Ryoho, Reiki Level 2) includes:
Reiki Level 2 Intensive Practitioner Course
One Day Course: $275
You must have Reiki Level 2 & a Reiki certificate of completion/competence to attend the Reiki Master Practitioner Course.
Your Reiki Master Course builds on the knowledge and experience you gained in (Reiki Level 1) and (Reiki Level 2).
Reiki Master is the final level in the Usui Reiki Ryoho Reiki system. If you want to learn how to teach Reiki Healing & pass this knowledge on to others, then Usui Reiki Master Teacher is for you.
You learn how to do a Reiki Crystal Grid to blast yourself with Reiki continuously for a period on this Reiki Master Practitioner course.
Your Reiki Level 3 / Reiki Master is a one day intensive course and includes:
You will receive Usui Reiki Master Certificate, upon successful completion of this course.
Duration: 1 day intensive $375
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Learn how to perform a good one-hour massage. Perfect for a couple who wants to give to the other one.
Using the map of your body in your feet, hands, and ears. Learn how to heal your body by acupressure, massage and stimulation of trigger points. Reflexology history
Basic Swedish Massage (10 days)
Full Body Massage:
Would you like to learn something else? Ask us what we can do for you.
* Tax included on all our services
Love Yourself Heal Your Life® is the philosophy of Louise Hay; an internationally acclaimed lecturer, teacher, and author of over 27 books on self-healing. Make her wisdom yours. True clarity and vision is not difficult to achieve once you have the tools to guide you.
THIS TRANSFORMATIONAL PROGRAM WILL HELP YOU:
Uncover your subconscious thoughts, and help eliminate low self-esteem, limiting beliefs and negative self-talk.
Start releasing the past and move forward in life with confidence, ease and success.
Become more aware so that you can make conscious choices towards positive change.
Learn powerful tools and techniques that are simple and easy to incorporate in your daily life.
Uncover what is keeping you stuck and what your resistance looks like
Get re-connected with yourself and what fuels you
Create the life you truly desire.
Join me in creating new ways that will allow you to be your best self. This program will inspire abundance in love, health, emotional well-being, relationships, career/business and finances.
We will meet once a week over Zoom for 5 weeks.
I strongly recommend that you get the book ‘ You Can Heal Your Life’ by Louise Hay
Our 1-day workshop is meant for those who would like to take the first step towards your healing journey on a deeper level. You will begin the first part of your Heal your life journey through this very eye opening and effective workshop.
Find out the root of your challenges and get tools to start your healing journey through our 3-hour workshops. These workshops are meant to explore patterns and behaviors that may have been blocking you from true growth. Pick a workshop that aligns most with where you are in your journey and start your Healing today.
(Min 2 – Max 10 people)
* Tax included on all our services
Our 2-day weekend retreat is meant for those who would like to dig deep and fully immerse themselves in their healing journey through our Heal your life retreat! This retreat includes our 2-day Love yourself, Heal your life workshop in a peaceful environment that will help facilitate your healing journey. This retreat truly is a powerful life changing experience for the ones ready to put in the work.
(Up To 20 People)
Our 5-week study group is meant for those who are ready to start their healing journey in a less intensive way. Our step-by-step support group will give you the tools to change your life and work on our 1 day Heal your life workshop on a 5-week period.
Our 10-week study group is meant for those who are ready to dig deep in their healing journey in a less intensive way. Our step-by-step support group will give you the tools to change your life and work on our 2-day Heal your life workshop on a 10-week period.
