we are ready to take care of you

Welcome to the magical world of Freedom & Relaxation.  Treatment & Training center offering services from Swedish massage to Chinese Therapies.  Specialists in Piriformis syndrome & sciatica, Carpal Tunnel syndrome & vertigo offering legs & hips balancing.  We have a holistic approach to find the source of the discomfort and help the natural body healing system to perform at its best for an optimum health.

“The journey starts with you”

“The journey
starts with you”

Did you know… we are now offering a stay-at-the-spa with airBnB? 3 rooms available!

OUR SERVICES

HELENE FONTAINE IS THE OWNER AND FOUNDER OF FREEDOM & RELAXATION.  SHE HAS BEEN A REGISTERED MYOMASSOLOGY INSTRUCTOR & CERTIFIED MYOMASSOLOGY PRACTITIONER SINCE 2011.  SHE IS ALSO CERTIFIED SPA INSTRUCTOR, USUI REIKI MASTER & HOT STONES INSTRUCTOR SINCE 2012.  SHE IS A RESTORATIVE YOGA TEACHER AND OFFERS ACCESSIBLE CLASSES FOR EVERYBODY.  IN 2017 SHE GOT CERTIFIED AS A HEAL YOUR LIFE© TEACHER FOLLOWING LOUISE HAY’S PHILOSOPHY AND OFFERS WORKSHOPS, RETREATS & CONFERENCES.  HER CLINIC IS LOCATED IN NORTHERN ONTARIO IN TIMMINS WHERE SHE OFFERS THE ONLY ACCREDITED MYOMASSOLOGY TRAINING TO STUDENTS IN BOTH OFFICIAL LANGAGES.  SHE IS ALSO TRAVELLING ON DEMAND FOR TRAININGS AND/OR WORKSHOPS.

TO BE THE BEST VERSION OF MYSELF, I INVEST IN ME!  I DESERVE THE BEST AND I CLAIM IT NOW!

HEAL YOUR LIFE© Workshop

receive a complimentary 30 minutes in our salt water hot tub with every treatment

True clarity

Our workshops will facilitate you in helping to change these patterns and view life from a different perspective, easily letting go of that which no longer serves you and welcoming in positivity and prosperity. Feel free to look through our workshops, retreats and study groups and pick what aligns most with your current needs.

BOOK YOUR APPOINTMENT TODAY

All our services are available on our online booking.  Easily book your appointment choosing the services needed.  Want to talk to us?  Feel free to contact us by text/call or email.  For training and workshops, please contact us directly.