DISCOVER
WHO WE ARE

We’re a full-service spa offering every treatment you could imagine – from workshops, courses, massages, and so much more!

move forward in a caring supportive space

Start your journey

We offer a variety of workshops and study groups. If you are ready for change and willing to explore patterns and behaviours that may have been blocking you from true growth. These workshops will facilitate you in helping to change these patterns and view life from a different perspective, easily letting go of that which no longer serves you and welcoming in positivity and prosperity. Feel free to look through our workshops, retreats and study groups and pick what aligns most with your current needs.

True clarity and vision is not difficult to achieve once you have the tools to guide you

Welcome to freedom & relaxation

How We Started

Hélène is the owner and founder of Freedom & Relaxation. She has been a Registered Myomassology Instructor and Certified Myomassology Practioner since 2011. Her clinic is located in northern Ontario in Timmins where she offers Aromatica, and Myomassology training to students in both official languages.

Our 
Experts

Owner & founder

Hélène Fontaine

Hi! I am Hélène Fontaine and I look forward to the possibility of assisting you on your journey.

I fell in love with the ideal of guiding others to create the life they have always dreamed of. I offer my clients the knowledge of insight, understanding, and perspective that can only be gained through personal experience. My purpose and commitment are to be compassionate, authentic, and safe as well as intuitive and caring. I believe we all have the possibility of achieving vibrant health in mind, body, and spirit!

“I am extremely proud of developing and creating my Myomassology Massage training program which I introduced into Canada in 1997. Helene Fontaine honours Myomassology with her very presence here in Canada. She is a truly amazing practitioner and instructor.”

OUR ADDRESS

323 Maple Street South
Timmins, ON P4N 1Z5

BUSINESS HOURS

Monday – Thursday
9:00Am-8:00pm

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.